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Stay Informed
Dive into our blog for expert insights on integrative medicine, preventative care, and holistic wellness. Discover tips, resources, and inspiration to support your journey toward a healthier, balanced life.


Illuminate Your Wellness Journey: The Holistic Power of Light Therapy
Light up your wellness journey at Buhay Health & Wellness!✨ Experience the healing power of Light Therapy (PBM) — a gentle, non-invasive treatment that boosts energy, soothes inflammation, clears skin, and restores balance from the inside out. 🌈
💡 Book your 45-min Light Therapy session for only $50 today!
Call 📞 (281) 712-4201 or book online — your glow starts here. #BuhayHealth #LightTherapy #HolisticHealing #WellnessJourney

Morgan Brock
Nov 10, 20253 min read


What Nurse Francine’s Been Up To: Full Moon Reflections, Hormone Healing & Hersgiving at Buhay
Join Nurse Francine of Buhay Health & Wellness as she reflects on the October Full Moon Circle, shares her PCOS journey, and invites you to our next events — the Beaver Moon Circle on Nov. 8 and Hersgiving on Nov. 15. Discover holistic hormone health and women’s wellness in Katy, Texas.

Francine RN
Oct 19, 20255 min read


Why True Wellness is an Investment in YOU
True wellness isn’t about quick fixes or trends, it’s about you. At Buhay, our individual wellness consultations and one-on-one coaching dive deep into your story to uncover root causes, create a personalized blueprint, and support you with guidance + accountability. Because investing in your health isn’t an expense it’s the foundation for the most vibrant version of yourself. 🌿✨

Morgan Brock
Sep 16, 20254 min read
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