top of page
Blog
Stay Informed
Dive into our blog for expert insights on integrative medicine, preventative care, and holistic wellness. Discover tips, resources, and inspiration to support your journey toward a healthier, balanced life.


What Nurse Francine’s Been Up To: Full Moon Reflections, Hormone Healing & Hersgiving at Buhay
Join Nurse Francine of Buhay Health & Wellness as she reflects on the October Full Moon Circle, shares her PCOS journey, and invites you to our next events — the Beaver Moon Circle on Nov. 8 and Hersgiving on Nov. 15. Discover holistic hormone health and women’s wellness in Katy, Texas.

Francine RN
Oct 205 min read


Ozone IV Therapy: A Breath of Fresh Air for Your Health
Feeling constantly fatigued, battling brain fog, chronic aches, or weakened immunity? IV Ozone Therapy at Buhay Health & Wellness helps supercharge oxygen delivery, reduce inflammation, boost immunity, and support detox. Reset at the cellular level, regain energy, focus, and resilience. Book your session today and experience holistic wellness in Katy, Texas!

Francine RN
Oct 63 min read


Why True Wellness is an Investment in YOU
True wellness isn’t about quick fixes or trends, it’s about you. At Buhay, our individual wellness consultations and one-on-one coaching dive deep into your story to uncover root causes, create a personalized blueprint, and support you with guidance + accountability. Because investing in your health isn’t an expense it’s the foundation for the most vibrant version of yourself. 🌿✨

Morgan Brock
Sep 164 min read


Summer Break Doesn’t Have to Break You
How to Embrace the Chaos and Still Prioritize Your Well-being Don't forget it's okay to slow down and enjoy summer vacation too! As the...

Francine RN
May 123 min read
bottom of page

.png)