Dive into our blog for expert insights on integrative medicine, preventative care, and holistic wellness. Discover tips, resources, and inspiration to support your journey toward a healthier, balanced life.
Inflammation isn’t always visible — and when it lingers beneath the surface, it can quietly impact your energy, focus, digestion, mood, and long-term health. In this blog, we break down what inflammation really is, how it feels inside the body, and why chronic inflammation can slow healing and accelerate disease. Learn how lifestyle, stress, sleep, and nutrition influence inflammation — and discover how integrative therapies at Buhay Health & Wellness support your body’s natu
Join Nurse Francine of Buhay Health & Wellness as she reflects on the October Full Moon Circle, shares her PCOS journey, and invites you to our next events — the Beaver Moon Circle on Nov. 8 and Hersgiving on Nov. 15. Discover holistic hormone health and women’s wellness in Katy, Texas.
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