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Dive into our blog for expert insights on integrative medicine, preventative care, and holistic wellness. Discover tips, resources, and inspiration to support your journey toward a healthier, balanced life.


Understanding Inflammation: The Hidden Culprit Disrupting Your Health and How to Fight Back
Inflammation isn’t always visible — and when it lingers beneath the surface, it can quietly impact your energy, focus, digestion, mood, and long-term health. In this blog, we break down what inflammation really is, how it feels inside the body, and why chronic inflammation can slow healing and accelerate disease. Learn how lifestyle, stress, sleep, and nutrition influence inflammation — and discover how integrative therapies at Buhay Health & Wellness support your body’s natu

Francine RN
Jan 154 min read


Ozone IV Therapy: A Breath of Fresh Air for Your Health
Feeling constantly fatigued, battling brain fog, chronic aches, or weakened immunity? IV Ozone Therapy at Buhay Health & Wellness helps supercharge oxygen delivery, reduce inflammation, boost immunity, and support detox. Reset at the cellular level, regain energy, focus, and resilience. Book your session today and experience holistic wellness in Katy, Texas!

Francine RN
Oct 6, 20253 min read


Why True Wellness is an Investment in YOU
True wellness isn’t about quick fixes or trends, it’s about you. At Buhay, our individual wellness consultations and one-on-one coaching dive deep into your story to uncover root causes, create a personalized blueprint, and support you with guidance + accountability. Because investing in your health isn’t an expense it’s the foundation for the most vibrant version of yourself. 🌿✨

Morgan Brock
Sep 16, 20254 min read


Unlocking the Power of NAD+: The Ultimate Anti-Aging & Energy Solution
Boost energy, sharpen focus, and slow aging with NAD+ therapy. Optimize your health with infusions, injections & expert coaching!

Francine RN
Mar 23, 20253 min read
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